Upcoming events

Mindful Outdoor Experiences will assist you to slow down, quiet your mind, notice nature and allow nature to begin to relax your body and expand your sensory awareness.

These are 1-2.5 hour outdoor adventures that require a little bit of slow walking, some sitting, and some quiet away from any electronic device. Bring a small folding chair/stool, water, and dress for the weather conditions. Sturdy footwear is suggested as the ground may be uneven.