Mindful Outdoor Experiences will assist you to slow down, quiet your mind, notice nature and allow nature to begin to relax your body and expand your sensory awareness.

These are 1-2.5 hour outdoor adventures that require a little bit of slow walking, some sitting, and some quiet away from any electronic device. Bring a small folding chair/stool, water, and dress for the weather conditions. Sturdy footwear is suggested as the ground may be uneven. 

SunriseJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  morning in a 1.5 hour Forest Bathing experience. Discover the wonders of the greater than human outdoor world. 

This is a weekly event and you may buy a multi-session pass from Mindful Outdoor Guide, Alice.  Once registered, you will receive notification of where we will meet if not at Alice's Awesome Adventures.

 

Event Start 04-01-2021 8:00 am
Event End 04-01-2021 9:30 am
Registration Start Date 01-08-2021
Available spaces 12
Cut off date 03-28-2021
Individual Price $15.00