Mindful Outdoor Experiences will assist you to slow down, quiet your mind, notice nature and allow nature to begin to relax your body and expand your sensory awareness.

These are 1-2.5 hour outdoor adventures that require a little bit of slow walking, some sitting, and some quiet away from any electronic device. Bring a small folding chair/stool, water, and dress for the weather conditions. Sturdy footwear is suggested as the ground may be uneven. 

snowshoeing groupJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  a two hour Forest Bathing experience. Discover the wonders of the winter morning and calm and reset yourself for the month of March. This is the second of a once-monthly series. 

Register at www.merrymeeting.org  for this is a jointly sponsored program between Alice's Awesome Adventures  and Merrymeeting Adult Education.

We are most likely to be on snowshoes. If you need to borrow a pair some will be available.for $5 rental.

Event Start 03-08-2020 10:00 am
Event End 03-08-2020 12:00 pm
Registration Start Date 12-23-2019
Available spaces 12
Cut off date 03-04-2020
Individual Price $15.00

tree in forestJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  a two hour Forest Bathing experience. Discover the wonders of the early spring Maine morning and calm and reset yourself for the month of April. This is the third of a once-monthly series. 

Register at www.merrymeeting.org  for this is a jointly sponsored program between Alice's Awesome Adventures  and Merrymeeting Adult Education.

Event Start 04-05-2020 10:00 am
Event End 04-05-2020 12:00 pm
Registration Start Date 12-23-2019
Available spaces 12
Cut off date 03-31-2020
Individual Price $15.00

tree in forestJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  a two hour Forest Bathing experience. Discover the wonders of the winter morning and calm and reset yourself for the month of May. This is the fourth meeting of a once-monthly series. 

Register at www.merrymeeting.org  for this is a jointly sponsored program between Alice's Awesome Adventures  and Merrymeeting Adult Education.

Event Start 05-03-2020 9:00 am
Event End 05-03-2020 11:00 am
Registration Start Date 12-23-2019
Available spaces 12
Cut off date 04-30-2020
Individual Price $15.00

snowshoeing groupJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  morning in a 1.5 hour Forest Bathing experience. Discover the wonders of the greater than human outdoor world. 

This is a weekly event and you may buy a multi-session pass from Mindful Outdoor Guide, Alice.  Once registered, you will receive notification of where we will meet if not at Alice's Awesome Adventures.

 

Event Start 05-21-2020 8:00 am
Event End 05-21-2020 9:30 am
Registration Start Date 01-07-2020
Available spaces 12
Cut off date 05-19-2020
Individual Price $15.00

Sunrise on the bayJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  morning in a 1.5 hour Forest Bathing experience. Discover the wonders of the greater than human outdoor world. 

This is a weekly event and you may buy a multi-session pass from Mindful Outdoor Guide, Alice.  Once registered, you will receive notification of where we will meet if not at Alice's Awesome Adventures.

 

Event Start 05-28-2020 8:00 am
Event End 05-28-2020 9:30 am
Registration Start Date 01-07-2020
Available spaces 12
Cut off date 05-26-2020
Individual Price $15.00

snowshoeing groupJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  morning in a 1.5 hour Forest Bathing experience. Discover the wonders of the greater than human outdoor world. 

This is a weekly event and you may buy a multi-session pass from Mindful Outdoor Guide, Alice.  Once registered, you will receive notification of where we will meet if not at Alice's Awesome Adventures.

 

Event Start 06-04-2020 8:00 am
Event End 06-04-2020 9:30 am
Registration Start Date 01-07-2020
Available spaces 12
Cut off date 06-02-2020
Individual Price $15.00

snowshoeing groupJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  morning in a 1.5 hour Forest Bathing experience. Discover the wonders of the greater than human outdoor world. 

This is a weekly event and you may buy a multi-session pass from Mindful Outdoor Guide, Alice.  Once registered, you will receive notification of where we will meet if not at Alice's Awesome Adventures.

 

Event Start 06-11-2020 8:00 am
Event End 06-11-2020 9:30 am
Registration Start Date 01-07-2020
Available spaces 12
Cut off date 06-09-2020
Individual Price $15.00

Birches by the bayJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  a two hour Forest Bathing experience. Discover the wonders of the spring morning and calm and reset yourself for the month of June. This is the last meeting of a once-monthly series. 

Register at www.merrymeeting.org  for this is a jointly sponsored program between Alice's Awesome Adventures  and Merrymeeting Adult Education.

Event Start 06-14-2020 10:00 am
Event End 06-14-2020 12:00 pm
Registration Start Date 12-23-2019
Available spaces 12
Cut off date 05-29-2020
Individual Price $15.00

snowshoeing groupJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  morning in a 1.5 hour Forest Bathing experience. Discover the wonders of the greater than human outdoor world. 

This is a weekly event and you may buy a multi-session pass from Mindful Outdoor Guide, Alice.  Once registered, you will receive notification of where we will meet if not at Alice's Awesome Adventures.

 

Event Start 06-25-2020 8:00 am
Event End 06-25-2020 9:30 am
Registration Start Date 01-07-2020
Available spaces 12
Cut off date 06-23-2020
Individual Price $15.00

snowshoeing groupJoin Kripalu Mindful Outdoor Guide Alice Bean Andrenyak on  morning in a 1.5 hour Forest Bathing experience. Discover the wonders of the greater than human outdoor world. 

This is a weekly event and you may buy a multi-session pass from Mindful Outdoor Guide, Alice.  Once registered, you will receive notification of where we will meet if not at Alice's Awesome Adventures.

 

Event Start 07-02-2020 8:00 am
Event End 07-02-2020 9:30 am
Registration Start Date 01-07-2020
Available spaces 12
Cut off date 06-30-2020
Individual Price $15.00